4 weeks challenge (With Video Guides& Support Group)

Hello friends!

Thanks for your interest with our 4 weeks MELT THE FLAB & BUILD THE BOD Challenge (no gym needed, do it anytime anywhere)!

This is a GUIDED and MINDFULLY CRAFTED Workout just for you, if you're looking to push yourself & kickstart a FITNESS JOURNEY.

This 4 WEEKS PROGRAM consists of VIDEO GUIDE that are easy to follow + Work out Programs crafted so you can see results, and workout from anywhere anytime.

To make it even better, you can also join our Facebook Support Group to maximise your results in this 4weeks challenge where we will share tips in Daily Live Q&A. (time varies but you can always rewatch replay ;))

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If you can show up EVERY single day even if it's just 10 minutes, 15 minutes, or BEST 28 minutes for YOURSELF, YOUR HEALTH just for 28 days, we assure you that YOU WILL SEE AMAZING RESULTS.

This is just the beginning & we hope that you enjoy & celebrate yourself for taking the 1st IMPORTANT STEP to be courageous enough to create better change for yourself - to meet your healthier, fitter, younger, more energetic & positive, new you.

We're SUPER DUPER Excited for you so please, do share with us your journey & progress along the way.

Join our Train-D Family Free Q&A Support Group here https://www.facebook.com/groups/trainwithdrufreemember/

**Good news! We are currently working on crafting the most efficient and powerful Fitness Guides to Unlock the Fitness Code in you - where you do not need to spend hours at the gym, get on fad dieting but still can have PERMENANT fitter outcome.

Backed by more than a decade experience & expertise in Body & Health Transformation, our Vision & Mission are to

My Vision: Be the Powerhouse of Body Transformation Guidance, Empowerment & Tools so more people can achieve their Health & Fitness Goals Easily & Sustainably.

My Mission: TO HELP BUSY PROFESSIONALS UNCOVER&DISSOLVE their DEEP-ROOTED BARRIERS AND THEN DEVELOP THEIR PERSONALIZED FITNESS ROUTINE & SKILLS SO THEY CAN THRIVE IN LIFE & ACHIEVE THEIR FITNESS GOALS SUSTAINABLY PERMANENTLY WITHOUT WASTING PRECIOUS TIME&RESOURCES**

Fill in our survey as we're crafting the best ever online private coaching so we can send RESOURCES that best SUITS YOU for FREE as our token of appreciation so more can benefit from our programs https://bit.ly/3A4cRJC